Not to Jinx myself, but I’m feeling good and getting better by the day. I just need to be careful and stay injury free
Here my latest numbers:
- Swim: 2:00/100 for the long Swim (3K)
- Run: 4:55/KM for 26 K
- Bike FTP: 256
Here is my FTP results from yesterday’s test
And my track of the week:
Those are some serious numbers! I should start training like you.
I wouldn’t call them serious but they are getting better. Looks like you’ve been busy too, good stuff
Just when I thought my numbers were MASSIVE :)) Why did they have to ruin it for me! Canadian Ryder Hesjedal of team Garmin Baracuda Averages 380 Watts on his 190 K ride today
http://connect.garmin.com/activity/169690052